Welcome to InsightEmpower!
We are dedicated to assisting you in achieving a deeper understanding of yourself, enabling you to lead a more fulfilling and peaceful life, free from limiting beliefs and past conditioning. Our goal is to provide you with valuable insights that foster personal growth and transformation. We invite you to embark on this transformative journey with us.
Hi there,
My name is Akvile
I’ve worked in the allied health field for over 18 years, including time spent in the mental health sector, supporting individuals through a wide range of physical and emotional challenges in both, hospital and community settings. Over time, I began to notice a deeper pattern: many physical symptoms, especially chronic pain, were not just caused by injuries or medical conditions, but were often linked to unresolved emotional stress, trauma and unresolved inner experiences.
This realisation deeply shifted the way I understood healing and recovery. I experienced that to truly support someone’s well-being, we must address the whole person-mind, body and spirit.
I hold a Diploma in Counselling, along with certifications in Child Development, Trauma-Informed Coaching, Somatic Foundations, Trauma & Recovery, Alternative Healing and Root-Cause Practitioner (Level 1 & 2).
While traditional talk therapy can offer valuable support, I found that true, lasting healing requires going deeper. It's important to address the root causes of suffering, not just the surface symptoms.
As a skilled trauma-informed holistic therapist, I now integrate my counselling education, lived experiences and Root-Cause Therapy (RCT) framework to support individuals who are ready for real transformation. I create personalised mind-body programs tailored to meet your unique needs, whether you’re feeling stuck, overwhelmed, or seeking a deeper connection with your true self.
You can become the greatest version of you - if you choose to!
My Approach
Whole-Person Healing
I’m here to support you as a whole person: body, mind, heart, and spirit. My approach honours the deep connection between all parts of your being, helping you gain meaningful insight into yourself and your healing journey.
Getting to the Root
I work with effective methods that help uncover and resolve the root causes of emotional unease, limiting patterns, and physical symptoms. These can often show up as self-sabotage, low self-esteem, relationship challenges, addictive behaviours or even chronic illness. Together, we explore what’s underneath these patterns, not just to understand them, but to gently release what no longer serves you.
Safe, Supportive, Empowering
Using regression-based techniques, we access and complete unprocessed emotions stored in the body and subconscious mind. In a safe, supportive space, we revisit significant life experiences and help the mind and body see them with new awareness and clarity. This opens the door to lasting change, freeing you from the past, so you can move forward with confidence and purpose.
You're Welcome As You Are
My approach is person-centred and compassionate. I honour your unique journey, trust your inner wisdom, and focus on empowering your natural ability to heal. I’m here to provide a space where you feel safe, supported, and able to reconnect with yourself, so you can release what no longer serves you and step fully into the life you want to create.
You don’t need to be “fixed”—you just need to come as you are. All is welcome here!
I’ll meet you where you’re at in your healing journey with presence, care and deep respect for your process.
Why Choose Root-Cause Therapy (RCT)?
Our Services Can Help With
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Feeling overwhelmed?
Root-Cause Therapy utilizes techniques such as meditation, deep breathing, and guided imagery to alleviate feelings of overwhelm and assist you in managing stress and fostering a sense of tranquility.
Experiencing numbness and disconnection?
Holistic approach enhances the connection between body and mind by considering the individual in their entirety. This method enhances bodily sensations and boosts self-awareness, ultimately fostering overall well-being.
Lacking energy?
Holistic healing focuses on the transformative power of releasing emotional baggage and letting go what no longer serves you. By utilizing somatic experiencing techniques, you can learn to tap into your body and release stored emotions at a cellular level, leading to a sense of lightness and renewed energy.
Tired of the emotional rollercoaster?
Navigating emotional ups and downs can be challenging. Throughout our sessions we will incorporate some effective strategies to help you ground yourself and feel more balanced in the present moment.
Feeling lost and unmotivated in life?
Self-discovery and personal growth are vital journeys that can help you understand your true self and align with your life’s purpose. Through holistic therapy, you gain insights that illuminate your path and create direction in life.
Unable to break an addiction or escape toxic relationship cycles?
Willpower alone often falls short when it comes to breaking addiction and toxic relationship cycles. These challenges are deeply rooted in emotional and psychological patterns that require more than just determination to overcome. Effective change involves identifying and working on the core need or wound that needs to be addressed.
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Testimonials
Begin your self-empowerment journey today! Embrace your inner strength and take the first step towards a more confident life...
